Sports Massage works on the body's soft tissues and is designed to release tension using a variety of techniques . Our therapists are qualified to work with soft tissue injuries as well as helping to relieve day to day tensions caused from sport or work.

We help you to recover from soft tissue injuries with a combination of hands on soft tissue work, alongside guiding you through exercises to build strength and mobility. We are also qualified in taping and strapping.

For more information email sd@runnersworld.ltd.uk or call 07711 945 186.

To book an appointment with Gary call 07947 749 903 or email mrgtelfer@gmail.com